{"id":5195,"date":"2015-07-28T18:00:30","date_gmt":"2015-07-28T17:00:30","guid":{"rendered":"http:\/\/handballratingen.de\/wp\/?p=5195"},"modified":"2019-02-21T13:46:52","modified_gmt":"2019-02-21T12:46:52","slug":"die-b-jugend-startet-in-die-verbandsliga-vorbereitung","status":"publish","type":"post","link":"https:\/\/www.handballratingen.de\/wp\/?p=5195","title":{"rendered":"Die B-Jugend startet in die Verbandsliga-Vorbereitung"},"content":{"rendered":"<p>Auch wenn die Schulferien noch mehr als zwei Wochen dauern, ist die B-Jugend schon wieder flei\u00dfig. Ferienbedingt zwar noch dezimiert startete am gestrigen Montag das Team mit ersten Konditionseinheiten in die Vorbereitungen zum Ligaauftakt in der HVN-Verbandsliga am 30.08. im Heimspiel gegen die HSG Wesel.<\/p>\n<p>Trainer Stefan Oberwinster hat f\u00fcr die n\u00e4chsten Tage und Wochen eine Reihe von Einheiten angesetzt, die zun\u00e4chst die k\u00f6rperliche Fitness adressieren, bevor es dann mit einem hoffentlich vollen Kader an die spieltechnischen Feinheiten f\u00fcr die kommende Saison geht. Wie die Bilder zeigen, wird das Training schwei\u00dftreibend sein, allerdings waren die Spieler mit guter Laune und Freude an der Sache dabei. (-mo)<\/p>\n<p><a href=\"http:\/\/handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-5198\" src=\"http:\/\/handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut-300x165.jpg\" alt=\"B-Jugend B1J\" width=\"309\" height=\"170\" srcset=\"https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut-300x165.jpg 300w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut-601x333.jpg 601w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut-1024x563.jpg 1024w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_192056_cut.jpg 2352w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/a><a href=\"http:\/\/handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut.jpg\"><img decoding=\"async\" class=\"alignright wp-image-5196\" src=\"http:\/\/handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut-300x191.jpg\" alt=\"B-Jugend B1J\" width=\"267\" height=\"170\" srcset=\"https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut-300x191.jpg 300w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut-320x202.jpg 320w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut-460x295.jpg 460w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut-1024x652.jpg 1024w, https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190857_cut.jpg 2336w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch wenn die Schulferien noch mehr als zwei Wochen dauern, ist die B-Jugend schon wieder flei\u00dfig. Ferienbedingt zwar noch dezimiert startete am gestrigen Montag das Team mit ersten Konditionseinheiten in die Vorbereitungen zum Ligaauftakt in der HVN-Verbandsliga am 30.08. im Heimspiel gegen die HSG Wesel. Trainer Stefan Oberwinster hat f\u00fcr  [&#8230;]<\/p>\n","protected":false},"author":24,"featured_media":5197,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[],"class_list":["post-5195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b-jugend"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.handballratingen.de\/wp\/wp-content\/uploads\/2015\/07\/20150727_190950_cut.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4Z74q-1lN","_links":{"self":[{"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5195"}],"version-history":[{"count":7,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5195\/revisions"}],"predecessor-version":[{"id":5206,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5195\/revisions\/5206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=\/wp\/v2\/media\/5197"}],"wp:attachment":[{"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handballratingen.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}